Please see the flyer for our Mindfulness Matters 2021 Sessions here.
About this Program
The Community Seniors Program hosts a number of workshop series that address the specific needs of the senior population. These workshops take place at various locations, often are free of charge and provide the opportunity for seniors to share their strengths, build capacity, and develop much needed coping skills required for Healthy Living.
We promote healthy lifestyles and ensure the workshops are interactive, informative, fun and provide opportunities for social interaction.
We promote healthy lifestyles and ensure the workshops are interactive, informative, fun and provide opportunities for social interaction.
Some of the workshops we offer:
- Nordic Pole Walking outdoors
- Senior's Month events in June
- International Women’s Day in March
- International Day of the Senior in October
- Caregiver Appreciation events
- Special community projects with seniors
Events
ContactTitle: Seniors Health Program
Coordinator Name: Debbie Lee Email: dlee@schcontario.ca Phone: (416)-847-4152 |
Locations• 3600 Kingston Rd at Scarborough Village
• 629 Markham Rd Unit 2 • Various other locations in Scarborough |
Other InformationNordic Pole Walking Group
3 times/ week Contact Debbie for more info at 416-847-4152 |
