Blog Archives

Let's Call It Mental Wellness

1/29/2020

Written by
Hinduja Raj M , Communications Volunteer

Have you heard the famous quote “A sound mind is a sound body”? We have no doubts in agreeing to the Greek philosopher Thales, whose wise words insist that only a healthy mind capable of positive feelings and constructive thoughts can help in creating a healthy body. If only the mind and the body are in great condition, a person can lead a meaningful life. This is the only recipe to a healthy family and a happier society.
This could seem like a frequently talked about topic. The fact is, it still isn’t enough yet. The Canadian Mental Health Association (CMHA) states that, “1 in 5 people in Canada will personally experience a mental health problem or illness, in any given year”. Does that seem like a lot? It is!

Alzheimer's Awareness: What Can You Do To Prevent/Delay Alzheimer's?

1/16/2020

Written by
Joanne Tandoc, Community Caregiver Wellness Coordinator

New year, new resolutions, new brain. What do these 3 have in common? These tend to be top-of-mind at the beginning of each year. We set new goals, hoping to become a better version of ourselves and I hope that we also remember to take better care of our brain in the start of this year, or decade perhaps!

January is Alzheimer’s Disease Awareness month. It is a disease that we all dread to have as it brings about tremendous losses in a person’s life and in their loved ones’ too. It is partly brought about by genetics, but more recent research suggests that lifestyle has a big role to play in the emergence of its symptoms. We also now know that because of our innate brain characteristics, that brain scientists are continually learning about, our brain cells can grow, develop and change throughout life.

So, what can we do to lower our risk for dementia or delay its onset?

Alzheimer's: Do You Know Enough?

1/10/2020

Written by
Krysta-Leigh Thames, Communications and Marketing Student

It is quite possible you have interacted with someone with Alzheimer's disease at least once in your lifetime, whether you knew it or not.

Quite often, Alzheimer’s is spoken about as the disease some seniors eventually get as they grow older and lose their memory. While generally correct, there is a lot more to it than that simple description.

Here are a few myths/ misconceptions and a few facts you need to know about this disease.

MYTH vs FACT

MYTH: If your parent/ grandparent had Alzheimer’s, you will have it too.
FACT: The Alzheimer’s Society of Canada states that less than 5% of cases of the disease have hereditary causes. This does not mean that the children or grandchildren of Alzheimer’s patients should not be cautious of getting the disease. Instead, they should be sure to consult with doctors on a regular basis and look out for possible symptoms.

MYTH: Only the elderly get this disease.
FACT: People in their 30's to 50's can start to develop Alzheimer's disease which is referred to as "Young Onset Alzheimer’s".

MYTH: Alzheimer’s is not fatal.
FACT: Unfortunately, Alzheimer’s is seen as a fatal disease. Because of the nature of Alzheimer’s, the brain cells of people who have the disease slowly deteriorate. This then leads to individuals not being able to remember important information and perform their day-to-day functions. It often leaves people more prone to infection and otherwise avoidable illnesses. This does not mean Alzheimer’s is an immediate death sentence. It is a slow downward progression with no distinct timeline. However, with proper care, patients are able to live long lives.

MYTH: Alzheimer’s can be cured.
FACT: While researchers and scientists are working to cure this degenerative brain disease, there has yet to be an approved cure for Alzheimer’s. The Alzheimer’s Association of Canada states, "There are currently no treatments available to slow or stop the brain damage caused by Alzheimer’s disease. However, several medications can temporarily help improve the symptoms of dementia for some people.” These medications help to increase the brain’s neurotransmitters which support brain functionality. The key to managing symptoms is early detection and medical treatment along with support and care from loved ones or caregivers.

MYTH: Memory loss automatically means Alzheimer’s disease.
FACT: While it is one of the main signs of Alzheimer’s, memory loss does not necessarily mean it is Alzheimer’s. Some people may experience memory loss as a natural sign of aging. This does not mean one should not be cautious. According to the Alzheimer’s Society of Canada, “If memory loss affects your day-to-day ability to function, communicate or is accompanied by a decrease in judgment or reasoning ability, it's best to see your doctor immediately.”

January is Alzheimer’s Awareness Month.
As we all get older, it is very important to be properly educated about this disease and debunk myths which could lead to misconceptions and mistreatment. The highly trained medical professionals at SCHC are always willing to help patients who show symptoms of this and any other mental health illnesses.

Our senior programs are also available to provide the much needed care and support for residents within the Scarborough community who have been diagnosed with Alzheimer's. Click here for more information.

Our Blog

Let's Call It Mental Wellness

Alzheimer's Awareness: What Can You Do To Prevent/Delay Alzheimer's?

Alzheimer's: Do You Know Enough?

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Contact Us
Phone: (416) 642 9445
Email: info@schcontario.ca

Scarborough Centre for Healthy Communities
Charitable # 13036 4276 RR 0001

Our Blog

Let's Call It Mental Wellness

Alzheimer's Awareness: What Can You Do To Prevent/Delay Alzheimer's?

Alzheimer's: Do You Know Enough?

Archives

Categories

Contact UsPhone: (416) 642 9445Email: info@schcontario.caScarborough Centre for Healthy CommunitiesCharitable # 13036 4276 RR 0001

Contact Us
Phone: (416) 642 9445
Email: info@schcontario.ca

Scarborough Centre for Healthy Communities
Charitable # 13036 4276 RR 0001